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Personal Trainer in Westmont, IL

 

All the amenities of a big box gym in a warm and friendly atmosphere.

Feel comfortable in a private, one-on-one setting where your personal trainer will come up with a plan for you to reach your goals. You will get a specifically designed training program about you with a personalized nutrition plan that fits your lifestyle and fitness goals. We can help you improve functional movement that will help in your everyday life.

Experienced & Certified Personal
Trainers

Our personal trainers hold the following certifications:

  • National Academy of Sports Medicine (NASM)
  • National Strength and Conditions Association (NSCA-CPT)
  • CPR certified
  • AED certified¬†

Specialized Personal Training in Westmont

i.e. Fitness personal trainers are well equipped to facilitate personal training for elite athletes, postnatal mothers, special needs children and individuals in need of rehabilitation. Every workout session is tailored to the unique needs and fitness level of the client. View personal training pricing here.

 

Benefits of Participating in Personal Training Sessions

Build Lean Muscle Mass

Decrease Body Fat

Increase Energy Levels

Improve Cardiovascular Efficiency

Increase Metabolism

Improve Functional Movement

Move With A Plan, Guidance & Goals

Maximize Your Exercise Time

What Our Personal Trainers Offer 

  • One-on-One Training
  • Group Training (up to four people)
  • In Home Training
  • Corporate Boot Camps and Corporate Training
  • Sports Specific Training
  • Special Needs Training
  • Elderly Training
  • Physical Therapy and Rehabilitation
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